All of our cakes are raw, vegan, made from organic ingredients, refined sugar free, gluten free, dairy free and soya free. Whilst they lack many familiar 'treat' ingredients such as bleached flours, white sugar, eggs and butter or margarine, they are full of nourishing ingredients good for mind body soul and Earth! Because they do not contain many perishible ingredients and have a low water content they can last for up to a week in the fridge and can also be kept in the freezer well.